Blog Archive

  Navigating Alcohol Awareness Month: Understanding, Support, and Resources Welcome to April, the month designated for raising awareness about alcohol-related issues. As a Family Practice committed to holistic health, we recognize the importance of addressing alcohol consumption and its impact on individuals, families, and communities. In observance of Alcohol Awareness...

Thyroid disease is a common condition that affects millions of people worldwide. The thyroid gland, located in the neck, plays a crucial role in regulating metabolism and various bodily functions. When the thyroid gland malfunctions, it can lead to a range of symptoms and health issues. In this blog post,...

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus.But what...

As we embrace National Self-Check Month, it's a timely reminder to take charge of our health and well-being. This month encourages individuals to engage in regular self-assessment and adopt healthy habits for a better life. At Forward Care Family Practice, we understand the significance of personal care, and we're here...

Thyroid cancer is a formidable adversary, affecting thousands of lives every year. At Forward Care Family Practice, we believe in the power of awareness and early detection to combat this silent menace. Thyroid cancer often presents with subtle symptoms, making regular check-ups crucial for early intervention. We are dedicated to...

As the New Year unfolds, many individuals are eager to embark on a journey toward better health and well-being. With a focus on preventive care and personalized attention, Forward Care Family Practice, available for walk-ins, stands out as a beacon of support in guiding patients to success. In this blog,...

Living with Crohn's disease can be challenging, both physically and emotionally. This chronic inflammatory bowel disease can significantly impact a person's quality of life. In this blog, we'll explore the complexities of Crohn's disease and shed light on how Forward Care Family Practice is dedicated to supporting patients through personalized...

As we enter flu season, understanding its symptoms and having access to reliable healthcare is more important than ever. Recognizing the signs of influenza early can make a significant difference in managing its impact. Common symptoms include fever, cough, sore throat, fatigue, and muscle aches. Fever or feeling feverish/chills Cough...

The holiday season is often synonymous with joy, laughter, and festivities. However, for many, it can also bring forth unique challenges that impact mental health. At Forward Care Family Practice, we understand the importance of mental well-being during this time. As you navigate the holiday season, remember that support is...

The holiday season is a time for joy, celebration, and, of course, indulgent feasts. While the temptation to overindulge is strong, maintaining a balance between festive enjoyment and nutritional wellness is crucial. In this blog post, we'll explore some nutrition tips to help you navigate holiday meals with mindfulness. Plus,...

Regular checkups play a pivotal role in maintaining optimal health. In this blog post, we'll delve into why annual checkups are essential and how Forward Care Family Practice is dedicated to helping patients restore and safeguard their well-being. The Significance of Annual Checkups: Prevention is Key: Annual checkups enable early...

Heartburn is a common and uncomfortable condition that many people experience at some point in their lives. While occasional heartburn is usually harmless, chronic or severe heartburn can significantly impact one's quality of life. In this blog post, we'll explore the causes of heartburn and discuss how preventative care at...

Here are some key principles and strategies for weight loss: Balanced Diet: A balanced and calorie-controlled diet is essential for weight loss. Focus on consuming a variety of nutrient-dense foods, including fruits, vegetables, lean proteins, whole grains, and healthy fats. Avoid or limit foods high in added sugars, saturated fats,...

What is it? Monkeypox is caused by the monkeypox virus, a member of the same family of viruses as smallpox, although it is much less severe and experts say chances of infection are low. It occurs mainly in remote parts of central and west African countries, near tropical rainforests. In...

Only about 5-10% of people who get concussions will experience loss of consciousness.  A concussion is typically a short-lived functional brain injury caused by a bump, blow or jolt to the head or body resulting in the brain moving back and forth within the skull. A concussion sets off a...

Who gets heart disease? Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention (CDC). In the United States, 1 in every 4 deaths in is the result of a heart disease. That’s about 610,000 people who die from the...

We often desire to make positive changes or set goals at the start of a new year; it’s tradition! According to a 2019 article published by PLOS ONE, 44% of people make New Year’s resolutions. The top resolutions were smoking cessation, weight loss, better overall health, and relationship improvements. But by...

It’s very important for men to pay attention to prostate cancer screenings if they are at high risk due to background and/or family history. Men who are age 40 with a first-degree relative who had prostate cancer at an early age are at a higher risk. Men who are age...

Millions of Americans suffer from anxiety and depression. Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called a major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical...

What Is a Sports Physical? The sports physical exam helps determine whether it's safe for each individual to participate in certain sports. Most states require that children have a sports physical before they can start a new sport or begin a new competitive season. But even if a sports physical...